The Accidental Survivor
I am an Accidental prostate cancer survivor, radical prostatectomy, class of 2003. This blog chronicles my prostate cancer journey into the post-five year survival period and my personal thoughts about how men and the medical community are responding to the prostate cancer challenge. Please join me in this journey. I would very much appreciate your comments on my reflections.
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Prostate Cancer Awareness Guy
Tweets by 29000Men2011 Prostate Cancer Pony Express – 9/18/2011 in Washington, DC
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As of April 2011 Event | Location | Date Accomplished Alpe d'Huez - France 1-Jul-2009 Mont Ventoux Triple Climb France Masters World Track Championships US National Masters Track Championships The Stelvio - Italy Col de Lautaret - France Col de Galibier - France Col de Telegraphe - France Mt Graham - Safford, AZ Mt Lemmon -Tucson, AZ White Mountain - Big Pine, CA Ride of the Immortals -Ridgecrest, CA Palomar Mountain - California Mount Baldy - Claremont, CA Horseshoe Meadows Hill Climb - Lone Pine, CA Onion Valley Hill Climb - Independence, CA Figuroa Mountain - Santa Ynez, CA Hell's Gate 100 - Death Valley, CA Furnace Creek 508 Race Across the West Race Across America-
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Recent Posts
- What’s a Plant Based Diet? And why does it Matter?
- Prostate Cancer Pony Express Stories and PC Myths
- Guys Don’t Let Guys Get Prostate Cancer
- Why men need to track their PSA tests personally
- Be Part of the 2102 Prostate Cancer Pony Express on September 9, 2012
- Without PSA Screening, Advanced Prostate Cancer Cases Would Increase Dramatically
- How to Manage a Prostate Cancer “Watchful Waiting” Strategy
- Hotel for Prostate Cancer Pony Express September 8th in Washington, DC
- How to slow prostate cancer recurrence
- Why you should have a wingman when you visit your doctor
2011 Bicycle Mileage
424.23 [Running a bit behind schedule] Ride of the Immortals on August 27th - 137 miles and 17,500' of vertical climb in one day. Whoa!2011 Vertical Feet of Climb
6,024 TotalMy Ride Data from Strava.com
Click here for my latest rides: http://app.strava.com/athletes/58546/latest-rides/d2f6253e9d1621d8f5eacc4cc65a53557327f4e9
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Tag Archives: Yoga
How Fred Helps With My Prostate Cancer Recurrence Prevention
Exercise and Good Nutrition is the Best Insurance Plan I’ve posted before about the connection research is discovering between cancer, exercise, and nutrition. A recent article noted that, while all exercise is good, intense exercise provides the most protection. [Hard … Continue reading
29,000 Men - A Prostate Cancer Awareness Project Blog 