Category Archives: cancer and exercise

Do we have the power to control cancer ourselves?

Why do most cancer survivors ignore the tools they have within their personal control? My older sister was diagnosed with pancreatic cancer in November 2002. She passed away from the disease in February 2003, just a few days before her … Continue reading

Posted in cancer and exercise, cancer prevention, Diet and Lifestyle, vegetarian diet | Tagged , , , , , | 1 Comment

Mountains to the right of me. Mountains to the Left of me!

What was I thinking? Tomorrow morning is the start of the inaugural Jeremiah Bishops’ Alpine Gran Fondo here in Harrisonburg, Virginia. When we think of bicycle climbing, we generally think of Colorado or perhaps in the California mountains. But Virginia … Continue reading

Posted in adventure cycling, cancer and exercise, Cycling Adventures | Tagged , , , , , , | Leave a comment

Fast Freddy and PC Awareness Guy at the Solvang Century – How to Use Your Bicycle for Prostate Cancer Prevention

How to Use Your Bicycle for Prostate Cancer Prevention The American Cancer Society estimates that a full one third of all cancers stem from poor nutritional practices and lack of exercise. Almost all of us learned to ride a bicycle … Continue reading

Posted in cancer and exercise, Cycling Adventures, Diet and Lifestyle, The Adventures Fast Freddy and PC Awareness Guy | Leave a comment

How Fred Helps With My Prostate Cancer Recurrence Prevention

Exercise and Good Nutrition is the Best Insurance Plan I’ve posted before about the connection research is discovering between cancer, exercise, and nutrition. A recent article noted that, while all exercise is good, intense exercise provides the most protection. [Hard … Continue reading

Posted in cancer and exercise, Diet and Lifestyle | Tagged , , , , , , , , , , , | 1 Comment

Need a Great Christmas Present for a Prostate Cancer Survivor?

Exercise and Carry the Awareness Message Exercise, mostly bicycling, has been a huge help to me over the past seven years of my prostate cancer survivorship. Exercise of any sort provides both mental and physical benefits.  Since my treatment in … Continue reading

Posted in adventure cycling, cancer and exercise | Tagged , , , , , , , , , , , | Leave a comment

Race Across America – 2012

What Will You Be Doing in June 2012? 17 months from today, give or take a few days, the 2012 Race Across American will depart from Santa Monica or San Diego, and a collection of bicycle riders will head for … Continue reading

Posted in adventure cycling, cancer and exercise | Tagged , , , , , | Leave a comment

Walk the Talk – Always a Challenge!

Nutrition, Exercise, and Cancer Prevention The American Cancer Society estimates that a third of all cancers are related to poor diet and lack of exercises. There are at least 24 variants of prostate cancer and, to date, there is no … Continue reading

Posted in adventure cycling, cancer and exercise, cancer prevention, Diet and Lifestyle, prostate cancer recurrence | Tagged , , , , , , | Leave a comment