Category Archives: adventure cycling

New Prostate Cancer Awareness Project King of the Mountain Event Coming Soon

Check out this climb. http://app.strava.com/segments/646081 Phil Liggett. Is this Category 4 or HC? Allez! Advertisements

Posted in adventure cycling, cancer prevention, Cycling Adventures, Uncategorized

2011 ALPINE LOOP GRAN FONDO

Pictures from our fundraising bicycle ride with Jeremiah Bishop last September in Harrisonburg, Virginia.

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Mountains to the right of me. Mountains to the Left of me!

What was I thinking? Tomorrow morning is the start of the inaugural Jeremiah Bishops’ Alpine Gran Fondo here in Harrisonburg, Virginia. When we think of bicycle climbing, we generally think of Colorado or perhaps in the California mountains. But Virginia … Continue reading

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Need a Great Christmas Present for a Prostate Cancer Survivor?

Exercise and Carry the Awareness Message Exercise, mostly bicycling, has been a huge help to me over the past seven years of my prostate cancer survivorship. Exercise of any sort provides both mental and physical benefits.  Since my treatment in … Continue reading

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Race Across America – 2012

What Will You Be Doing in June 2012? 17 months from today, give or take a few days, the 2012 Race Across American will depart from Santa Monica or San Diego, and a collection of bicycle riders will head for … Continue reading

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Walk the Talk – Always a Challenge!

Nutrition, Exercise, and Cancer Prevention The American Cancer Society estimates that a third of all cancers are related to poor diet and lack of exercises. There are at least 24 variants of prostate cancer and, to date, there is no … Continue reading

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New AUA Prostate Cancer Screening Guidelines

We are happy to provide a link to the AUA’s (American Urologic Association) latest prostate cancer screening guidelines. Just visit the site and you can download a copy of their guidelines brochure. I would like to note that the guidelines … Continue reading

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